Reversing Type 2 Diabetes: A Narrative Review of the Evidence

Reversing Type 2 Diabetes . Type 2 diabetes has long been considered a chronic, progressive condition, but emerging research tells a different story. A growing body of scientific evidence now supports the possibility of reversing type 2 diabetes through targeted lifestyle changes and medical interventions. In this article, we explore what the latest studies reveal, how remission is defined, and what approaches show the most promise. Understanding Reversal vs. Remission Reversal of type 2 diabetes doesn’t mean a permanent cure it usually refers to a state of remission , where blood sugar levels remain in a non-diabetic range without the use of medication. According to the American Diabetes Association, remission is defined as an A1C below 6.5% for at least three months without diabetes medications. Reversing Type 2 Diabetes. Evidence-Based Approaches Recent studies suggest several approaches to achieving remission: 1. Low-Calorie Diets Clinical trials like the DiRECT ...